Why The “One Day at a Time” Formula Has Saved Lives

We all know the saying: One day at a time. For alcoholics and drug addicts this statement has become a religion while for others, they have yet to understand the deep implications of this phrase. Some may respond with “Whatever,” after all there are always people that refuse to believe in the power of words …

Why Should I Be Positive?

Why should you be positive? Why indeed.  Well, does it sound attractive to spend the rest of your life in a state of negativity – followed by a black cloud of self-doubt, anxiety and anger?  No?  Then please, read on. Day in and day out we are all constantly bombarded by the expectation to be …