Why Should I Be Positive?

Why should you be positive? Why indeed.  Well, does it sound attractive to spend the rest of your life in a state of negativity – followed by a black cloud of self-doubt, anxiety and anger?  No?  Then please, read on. Day in and day out we are all constantly bombarded by the expectation to be …

Facebook’s Secret Study: Here’s What I Learned

Is Facebook more powerful than we previously imagined? We’ve heard about Facebook addiction and the undeniable F.O.M.O (Fear of Missing Out) that comes with social media infatuation. Multiple studies have been done that suggest that Facebook can increase feelings of inadequacy, depression and bring on societal pressure to perform and even out-perform others. But recent …