10 Ways to More Happiness!

We could all use a little more happiness in our lives but what is it really going to take to get there? Get yourself out of that rut and consider some of our badass suggestions below: 1. Give yourself more options Rather than trying to force yourself into a new habit, give yourself some breathing …

The Now: Are you in the moment?

Are you in the moment?  Who, me? Of course I am. Where else would I be? If I wasn’t part of the moment, you couldn’t be talking to me in this cozy corner of the universe right now. Okay… but are you IN the moment… in this moment? Like just about all subjects related to …

The Dangerous Pursuit of Validation

Virtually, all of us are prisoners and chances are, you probably don’t realize it. The truth is we all fall victim to chasing this intangible thing you might have heard of: APPROVAL. We exhaustively try to prove our point of view and that we are worthy of another’s friendship, love, respect or acceptance. With every …