Why The “One Day at a Time” Formula Has Saved Lives

We all know the saying: One day at a time. For alcoholics and drug addicts this statement has become a religion while for others, they have yet to understand the deep implications of this phrase. Some may respond with “Whatever,” after all there are always people that refuse to believe in the power of words …

Projection: A Symptom of Self Deception

When I hear the word projection I think of actual projectors: slide projectors, movie projectors or even the act of projecting, for instance when you’re in a musical and the director tells you to, “Sing out.” But projection is not simply about rendering an illustration of an event or story more visible, it’s about who …

Renaissance of Love

Love has been changing and transforming since before humans have existed. The ancient scripts write of love; the mystics, poets and all religions, even you and I tell stories of love. Love is an action, a state of being and in its purest essence a continuous returning home to our natural state. This expanded love …