Why The “One Day at a Time” Formula Has Saved Lives

We all know the saying: One day at a time. For alcoholics and drug addicts this statement has become a religion while for others, they have yet to understand the deep implications of this phrase. Some may respond with “Whatever,” after all there are always people that refuse to believe in the power of words …

How to Build a Supportive Relationship

Relationships vary. At times it can be difficult to distinguish what exactly a relationship needs in order to be healthy and balanced. So what can a person do to build a supportive relationship that fosters self-acceptance and self-love? How can one behave in order to achieve that health and balance that everyone should feel when …

Renaissance of Love

Love has been changing and transforming since before humans have existed. The ancient scripts write of love; the mystics, poets and all religions, even you and I tell stories of love. Love is an action, a state of being and in its purest essence a continuous returning home to our natural state. This expanded love …