Facebook’s Secret Study: Here’s What I Learned

Is Facebook more powerful than we previously imagined? We’ve heard about Facebook addiction and the undeniable F.O.M.O (Fear of Missing Out) that comes with social media infatuation. Multiple studies have been done that suggest that Facebook can increase feelings of inadequacy, depression and bring on societal pressure to perform and even out-perform others. But recent …

How to Function In the Midst of Overstimulation

Imagine yourself standing at the corner of 47th Street and Broadway, the belly of the beast: Times Square. All senses are alert and overwhelmed – dozens of variously sized mega-tron advertisements, bight flashing lights, unorganized traffic with frustrating tourists bumping into you – yet seemingly immobile – smells of burnt peanuts and boiling hotdogs, the …

10 Ways to More Happiness!

We could all use a little more happiness in our lives but what is it really going to take to get there? Get yourself out of that rut and consider some of our badass suggestions below: 1. Give yourself more options Rather than trying to force yourself into a new habit, give yourself some breathing …