“I’m so stressed out.” How often have you heard those words escape the lips of your boss, your partner, your colleagues or even random commuters – you’ve probably even said that phrase yourself once or twice. It seems as if nowadays everyone is so full of anxiety, stress, fear and/or anger that it’s so casually …
Tag Archives: anxiety
Why Should I Be Positive?
Why should you be positive? Why indeed. Well, does it sound attractive to spend the rest of your life in a state of negativity – followed by a black cloud of self-doubt, anxiety and anger? No? Then please, read on. Day in and day out we are all constantly bombarded by the expectation to be …
How to Function In the Midst of Overstimulation
Imagine yourself standing at the corner of 47th Street and Broadway, the belly of the beast: Times Square. All senses are alert and overwhelmed – dozens of variously sized mega-tron advertisements, bight flashing lights, unorganized traffic with frustrating tourists bumping into you – yet seemingly immobile – smells of burnt peanuts and boiling hotdogs, the …
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Dare to Live a Fabulous Existence
Here you are, a person in this world trying to make sense of it all. You find yourself alone in your home one evening and you sit there contemplating why you can’t seem to be like the people you know, or have heard about, or why luck hasn’t discovered you the way it magically appears …