Why The “One Day at a Time” Formula Has Saved Lives

We all know the saying: One day at a time. For alcoholics and drug addicts this statement has become a religion while for others, they have yet to understand the deep implications of this phrase. Some may respond with “Whatever,” after all there are always people that refuse to believe in the power of words …

How Does Stress Manifest?

“I’m so stressed out.” How often have you heard those words escape the lips of your boss, your partner, your colleagues or even random commuters – you’ve probably even said that phrase yourself once or twice.   It seems as if nowadays everyone is so full of anxiety, stress, fear and/or anger that it’s so casually …

Why Should I Be Positive?

Why should you be positive? Why indeed.  Well, does it sound attractive to spend the rest of your life in a state of negativity – followed by a black cloud of self-doubt, anxiety and anger?  No?  Then please, read on. Day in and day out we are all constantly bombarded by the expectation to be …

How to Function In the Midst of Overstimulation

Imagine yourself standing at the corner of 47th Street and Broadway, the belly of the beast: Times Square. All senses are alert and overwhelmed – dozens of variously sized mega-tron advertisements, bight flashing lights, unorganized traffic with frustrating tourists bumping into you – yet seemingly immobile – smells of burnt peanuts and boiling hotdogs, the …

Hypnosis Dressed in A Clever Disguise: Review of The Landmark Forum

Enlightenment or Imprisonment? The Landmark Forum offers a truly tempting invitation.​​​​​​​​​​​​​​​​​​​​.. Who doesn’t want to “experience a positive and permanent shift in the quality of their life?” Who wouldn’t want the tools necessary to help one create their vision of a truly extraordinary future?  The Landmark Forum is a program that is suitable for anyone. …

Dare to Live a Fabulous Existence

Here you are, a person in this world trying to make sense of it all. You find yourself alone in your home one evening and you sit there contemplating why you can’t seem to be like the people you know, or have heard about, or why luck hasn’t discovered you the way it magically appears …